Allen carr 2 september 1934 29 november 2006 was a british author of books about stopping smoking and other psychological dependencies including alcohol addiction. See all books authored by allen carr, including the easy way to stop smoking, and the easy way to stop drinking, and more on. In his easy way to control alcohol allen applies his revolutionary method to drinking. Allen carr james spader quit smoking with allen carrs. Just curious to know if anyone else has read allen carr s book, easy way to stop smoking. Exsmoker and allen carr ceo reveals the secret of his. Try our range of paperbacks, ebooks, audiobooks and mobile apps and set yourself free today. Allen carr, the anti smoking guru, has been given months to live after being diagnosed with lung cancer linked to nicotine intake. He quit smoking after 33 years as a hundredaday chain smoker. Choose from online seminars, facetoface sessions and online videos.
Our quit smoking method focuses on why you continue to smoke despite the obvious disadvantages. This seminal book has enabled millions of smokers to quit easily and enjoyably using carrs simple, drugfree approach. The book aims to help people quit smoking, offering a range of. Allen carrs easy way to stop smoking, book by allen carr. The easy way to stop smoking is a selfhelp book written by british author and accountant allen carr. In the easy way for women to stop smoking allen carr addresses the difficulties that women smokers face when trying to quit, and shows how his technique successfully resolves them. Allen carr easy ways to stop smoking free pdf ebooks. Wanted to know what you thought of it and if it has helped you. I am currently using patches to make the nicotine cravings a little less. Allen carrs easy way to stop smoking by allen carr. You carry on smokinguntil youre ready to stub out your final cigarette. Allen carr s easy way to stop smoking is a selfhelp classic, with over 20m copies sold worldwide.
To ask other readers questions about the easy way to stop smoking, please sign. Top 10 tips on how to stop smoking allen carrs easyway. Well smokers, ill break alan carr s method into three easy phases, so you can skip buying the book. He has built a hugely successful network of stop smoking clinics across the world and is the author of the only way to stop smoking, how to stop your child smoking, the easy way to enjoy flying and the easy way to lose weight. The one that stands out that i can personally say you should read is allen carr s book which goes into detail on how to view smoking and quit for good. He was trained by the late allen carr in 1998 and went on. The easy way for women to stop smoking by allen carr. Quit smoking for good using allen carr s famous easyway to stop smoking method. The method has also set people free from dieting, gambling, alcohol dependency, worrying and more. Allen carr rocketed into the selfhelp book market in 1985 with allen carr s easy way to stop smoking. First published in 1985, allen carr s easy way to stop smoking has sold over 5 million copies and has been a number one bestseller in nine countries.
Reading allen carrs the easy way to stop smoking can be a positive experience if youre looking to end your relationship with tobacco. Allen carr easy way to stop smoking system has helped millions of people quit smoking. The book aims to help people quit smoking, offering a. The book aims to help people quit smoking, offering a range of different methods.
Allen carr established himself as the worlds greatest authority on helping people stop smoking and his internationally bestselling easy way to stop smoking has been published in over 40 languages and sold more than 10 million copies. Based on allen carr the best and easy way to stop smoking hypnosis mp3 download. Pdf allen carr s easy way to stop smoking read this book and youll never smoke a cigarette again. By regularly interacting with the text in an easy yet dynamic and measurable way you begin to write the story of how you came to smoke. In 2004 allen published his bestselling autobiography. Quit smoking the easyway why choose allen carr s easyway to stop smoking.
Carr was a heavy chain smoker claiming to smoke upwards of 100 cigarettes 5 packs daily. Some of my patients who successfully quit smoking after reading allen carr s book and reports from occupational physicians about allen carr s easyway seminarsclinics made me curious. This book is the most uptodate, cuttingedge, bestpractice version of allen carrs easyway to stop smoking method that will not only set you free from smoking, but will also insure that you find it easy and even enjoyable to quit. Our rigs without cigs coordinator, julie dillon, talks about how you can quit smoking today by reading the easy way to quit smoking book by alan carr. I read nearly every quit smoking book published at the time, tried gum, cold turkey, patches and hypnotism. However, upon perusing amazon, i see two books the classic, and a revised modern edition including vaping and. It was so perfect and it was all because of this book was ever its called allen carr s easy way to quit smoking allen carl allen carr s easy way to quit also was a diet, but i mean over the great thing about that is he also he the insist that you keep smoking while youre reading the book and then, when you finish it you stop so i took the. To date, over million copies of the book have been sold, making it one of the bestselling books of all time. I have read a number of good books on the subject of quitting smoking. We aim to change how you feel about smoking so that quitting.
In case thats not enough, ive got allen carrs annoying selfhelp book to. After quitting smoking, having smoked 80 cigarettes a day, john dicey was inspired to help others do the same. Allen carrs easy way to stop smoking by allen carr, paperback. Stories and experiences allen carrs book quit smoking nsw. The bestselling quit smoking method of all time allen carrs easyway book 1 allen carr 4. First i decided to evaluate the seminars that were presented to employees in their workplaces over a period of 4 months. Quit smoking book allen carrs easyway to stop smoking. About allen carr s easyway internationally renowned for over 30 years, the method has helped over 30 million people to freedom in over 50 countries worldwide.
He stopped smoking after 30 years as a hundredaday chain smoker. This edition has been developed specifically for smokers in the us. Allen carr was an author of books about quitting smoking and other psychological dependencies including alcohol addiction. Quit smoking for good using allen carrs famous easyway to stop smoking. Read this book and youll never smoke another cigarette again. My husband was a pretty heavy smoker as well, he read it and quit also despite being very skeptical at first he hasnt smoked in over a year.
Allen carr s easyway to stop smoking in ireland allen carr s easyway organisation has been helping smokers stop smoking since 1985. Allen carrs easyway to stop smoking clinics in dublin. In addition to the chantix im buying allen carr s quit smoking book, as so many people recommend it and i remember using it to quit almost 6 months many years ago. Read the phrase quitting smoking is incredibly easy no less than 50 times throughout the book, then quit smoking cold turkey. He gave up his 100aday habit 23 years ago and has spent the.
The easy way to stop smoking audiobook by allen carr. After countless miserable attempts to quit, in 1983 he discovered what every smoker dreams of an easy way to stop smoking. Read allen carr s easyway method for yourself to see why it has helped over 15 million people quit smoking. With startling insight into why we drink and clear, simple, stepby. Looking for thoughts on allen carr s the easy way to stop smoking. Quit smoking the easyway allen carrs easyway to stop. Some of the quits held on a while, some not so much.
Allen carr s easyway to stop smoking book has sold over 15 million copies worldwide and has legions of fans who talk enthusiastically about its effect. Allen carr s easyway centres have a 90% success rate based on 3 month money back guarantee for their stop smoking, alcohol and quit drugs programmes. Does allen carrs method quit smoking method really work. Stop smoking now by allen carr goodreads share book. Stop smoking with allen carr audiobook by allen carr. It outsells all other quit smoking titles combined. Allen carr s easy way to stop smoking is the one that really works. It is the worlds bestselling book on how to give up smoking and over nine million copies have been sold worldwide. Now, over million stop smoking books have been sold in 57 countries and 38 languages around the world. This is the first ever interactive allen carr book. Allen carr was an accountant who smoked 100 cigarettes a day until he discovered easyway and went on to write a series of bestselling books, most famously. Carr is now widely regarded as the leading expert on stopping smoking. We aim to change how you feel about smoking so that quitting becomes easy, enjoyable and you do not miss anything.
Find out the best ways and tips that will help you quit smoking cigarettes once and for all. Allen carr books list of books by author allen carr. Allen carr was a former accountant who created a method for stopping smoking which he later applied to a host of other addictions and issues. Allen carrs easyway publishing shop welcome to the. Allen carr s easyway is the most successful selfhelp stop smoking method of all time. Read this book and youll never smoke a cigarette again. Allen carr was an accountant who smoked 100 cigarettes a day until he discovered easyway, most famously the easy way to stop smoking. Now you can help increase your odds by communicating to the subconscious the ideas expressed, using the stop smoking easy way hypnosis mp3 by mindfit. He has built a hugely successful network of stop smoking clinics across the world and is the author of the only way to stop smoking, how to stop your child smoking, the easy way to enjoy flying and the easyweigh to lose weight. Allen carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently as the worlds bestselling book on how to stop smoking and with over nine million copies sold worldwide, allen carr s easy way to stop smoking is.
Allen carrs easy way to quit smoking inspirational book. Stop smoking with allen carrs easy way to stop smoking pt 15 conversations with robyn by robyn walker. It has helped millions of smokers from all over the world to quit. Make 2020 the year you quit smoking, with the help of allen carr read this book and youll never smoke another cigarette again. Allen carr was a chain smoker for over thirty years. I think it has helped me but also left me feeling a bit confused about the use of nrts as he is against them. National 12 month clinical trial finds allen carr s easyway almost twice as effective as other smoking cessation methods available on health service. He was a former 100aday chain smoker and successfully quit smoking after 33 years. Allen carr 2 september 1934 29 november 2006 was a british author of books about stopping smoking and other psychological dependencies including. Allen carr was an accountant and smoked 100 cigarettes a day until he gave up and wrote this bestselling book. We are partnered with discovery vitality and are able to offer a massive discount of 80% to all.
I quit after reading, havent smoked a single cigarette since. Allen carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently. Quit smoking with the easy way to quit smoking book. Pdf allen carrs easy way to stop smoking read this book. Allen carr s easy way to quit smoking book summary. In winter 20034 allen carr s easy way to stop smoking was simultaneously number one on amazons uk, french and german websites.